My Fitness Journey

WHERE IT ALL BEGAN

I'm so glad you are here. I'm Marie Summers, a certified Personal trainer, certified Sports nutrition coach and certified Nutrition Specialist with a passion that runs deep. I've walked the path you’re on. I know what it's like to struggle with weight, to navigate the ups and downs of fitness, and to search for that elusive balance between health and happiness.

My journey started with doubts, insecurities, and a longing for change. I remember the days when stepping into a gym felt like an intimidating hurdle, and every fad diet left me feeling more frustrated than ever. But here's the thing: those challenges, those setbacks, they became the foundation of my purpose.

As I began to transform my own life, I realized that my passion for fitness wasn't just about my journey; it was about helping others find their strength too. Through sweat, determination, and countless learning experiences, I became a certified personal trainer. But my qualifications aren't just from textbooks and certifications, they're from the trenches of real-life battles with weight and self-doubt.

I believe in a different approach. One that's not about quick fixes or temporary results, but about sustainable, lasting change. Together, we'll focus on more than just sets, reps and counting calories we'll dive deep into understanding your unique challenges, motivations, and goals. Because I know that transformation isn't just about physical changes – it's about the mental and emotional growth that comes with it.

My mission is simple: to empower you. To be your guide and your biggest cheerleader. I'm here to help you break free from the chains of self-doubt, to discover your inner strength, and to embrace a lifestyle that's balanced, fulfilling, and uniquely yours.

So, whether you're just starting out or looking to take your fitness journey to the next level, I'm here to walk beside you every step of the way. Let's turn your struggles into strength, and your dreams into reality.